Break free from the relentless anxiety and doubt that blocks love and connection in your relationship!
Freedom from Relationship OCD
This is the ultimate step-by-step course to transcending Relationship OCD— and stepping into a confident, connected and secure love/life
$349 USD
This course offers a comprehensive process for healing ROCD from the root!
The Freedom from Relationship OCD Course
This is the ultimate step-by-step course to transcending Relationship OCD— and stepping into a confident, connected and secure love/life
$349 USD
"The Freedom from Relationship OCD course is SUCH an eye opener, on so many levels. I genuinely believe that the course and Alex's content in general, has changed the way I think. I highly recommend this course to not just anyone suffering from ROCD, but anyone with intrusive thoughts in general."
Hey Friend,
I know how exhausting it is to feel trapped in endless overthinking about your relationship.
✨Constantly questioning if you're with the right person… Analyzing every feeling… Feeling disconnected from your partner or even highly critical, avoidant or repulsed 😩.
✨Believe it or not, these are protective mechanisms and it really doesn’t have to stay this way.
✨ Imagine waking up with clarity instead of doubt. Feeling connected instead of distant. Trusting yourself instead of second-guessing every decision.
👉That’s exactly what I am going to help you achieve inside Freedom from Relationship OCD.
👉This course gives you a step by step system for healing ROCD permanently.
👇 If you’re ready to finally break free from the cycle of fear, doubt, and overanalyzing your relationship, click below to get instant access.
Here's what you get:
7 Hours of In-depth Video Content:
Gain the clarity and confidence you’ve been searching for by exploring how the brain, nervous system, and unconscious mind shape your relationship anxiety and ROCD symptoms—and learn how to rewire your subconscious programming so you can finally trust yourself, quiet the doubt, and experience real love and connection.
Deep Dive into Attachment & Relationship Healing:
Transform the way you connect to your partner by deep-diving into Attachment & Relationship Healing. Understand each attachment style—especially Disorganized Attachment and discover the difference between real love and infatuation, so you stop second-guessing and start feeling more secure. These insights saved my relationship—and they can save yours too!
Normalizing Taboo Topics:
Break-up urges, feelings of disgust, cheating thoughts, dreams about your ex, attraction doubts—these are the 'taboo' topics no one talks about, but they’re more common than you think. I’ll help you normalize these experiences so you stop feeling shame, stop overanalyzing, and start understanding what’s really going on beneath the surface.
The Childhood Experience of the ROCD Sufferer:
In this deep dive, you’ll uncover the childhood dynamics most common in ROCD sufferers and how shame not only triggers OCD but reinforces its grip on your mind. When you understand where these patterns come from, you can finally begin to break free—not just cope, but truly heal.The Conscious Relationship:
Learn how to see your relationship as a vehicle for personal and spiritual growth rather than a source of constant distress. We’ll uncover the “Healing Fantasy” that keeps you stuck in old patterns, and explore Attraction Themes, Ex Themes, and Crushes so you can stop second-guessing and start experiencing a relationship built on real love, not fear.
Evidence-based Tools for Emotional Transformation:
Understanding your patterns is one thing, but true transformation happens when you rewire your brain at the root level. In this module, you’ll get evidence-based tools designed to help you shift unconscious patterns, break free from anxiety loops, and create lasting emotional change. This isn’t just about managing symptoms—it’s about reshaping your mind so you can finally trust yourself, feel secure in love, and step into the relationship you truly want.
$349 USD
"Freedom from Relationship OCD is a deeply insightful course that gives you a comprehensive understanding on the complexities of ROCD. It’s packed with valuable information to help you better understand and heal the root of ROCD. The content is well-structured, clear, and incredibly helpful for anyone on a journey toward greater clarity and peace in their relationships. Highly recommend!"
"Your approach to ROCD is unique and groundbreaking. The course has helped me normalize experiences I previously struggled with (for decades!). Just two videos in, I'm finding myself less entangled in ROCD patterns and more able to observe with curiosity, which has been incredibly freeing."
Relationship OCD isn’t a sign that you’re with the wrong person—it’s a sign that you have important healing to do!
My favourite Rumi quote is "Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it."
👇 Which brings me to a few important points!
✅These issues that you are struggling with really have nothing to do with your partner.
✅They are the echoes of past wounds, your fears of loss and heartbreak that have been buried deep within you.
✅They are the survival strategies your mind has created to protect you from pain.
✅They are unhealed stories from childhood, past heartbreaks, and the invisible walls you’ve built to shield yourself from getting hurt again. But love isn’t something you have to figure out, prove, or get right. It’s something you learn to allow.
✅And once you stop fighting the doubts and start understanding them, you can finally experience love in a way that feels safe, free, and fulfilling.
I found Alex on Instagram during a time of extremely profound, full-bodied anxiety. Alex gave me the tools and guided me through the process with calm and clarity the whole time. This is not a surface-level process .
I really enjoyed undertaking this course. It was highly informative and extremely helpful as a practitioner. I found Alex’s personal story and his explanation of how he navigated his own rOCD to be incredibly insightful and compelling. I also really enjoyed a lot of the parts work that connected to these thoughts and feelings that create breakup urges.
What I learned through my healing was that…
✨When we are no longer afraid of making mistakes, experiencing loss, and getting hurt relationally, these issues resolve allowing us to open our hearts and trust in the flow of life
💖Doing this work has allowed me to step into my relationship with clarity and confidence and I'm here to help you do the same!
👉 Everything in the below modules is a culmination of 5 freaking horrible years trying to figure out how to break free from this issue and finally doing it.
👉It's also the gift of each and every one of my clients who's personal struggles gave rise to the 4000+ ROCD specific session hours that allowed me to develop such a concrete understanding and ability to interact with and solve this problem so efficiently.
👉It's everything that I've learned and have utilized to be able to get where I am and help my clients get to today and it works. Trust me, you are not the exception!
👇I'll help you go from:
Feeling trapped in endless doubt & questioning your relationship every day
Overanalyzing every thought, feeling, and moment for signs of wrongness
Seeking reassurance but never feeling truly at peace
Fearing you're making a mistake by staying—or by leaving
Struggling to connect, feeling distant, yet terrified of losing your partner
Battling waves of anxiety, guilt, and shame over your intrusive thoughts
Interpreting every disagreement as proof you're not meant to be
👇To:
Understanding your doubts without being consumed by them
Feeling grounded and secure in your relationship, even when fear arises
Trusting your choice instead of constantly questioning it
Letting go of the pressure to “know for sure” and embracing the moment
Feeling connected without the fear of losing yourself or your partner
Finally experiencing a love that feels safe, fulfilling, and free from obsessive doubt
If you are struggling with finding clarity amidst the chaos of anxiety, ROCD, or deeply troubling emotions, I highly recommend working with Alex and his team. It was an instrumental step in my healing and my continuing journey with IFS.
My girlfriend and I had begun talking about living together and for a long time I felt anxious and unease at the thought but now I’m beginning to look forward to that step with excitement. I can’t thank or recommend Alex enough.
Take a look inside Freedom from Relationship OCD!
Understanding the Mind, Brain, and Nervous System
We’ll start by unpacking the science behind ROCD, helping you understand why it feels so overwhelming and hard to break free from. By exploring how your mind, brain and nervous system work, you’ll gain clarity on why these difficult ROCD patterns actually exist and avoid wasting time and $$$ on therapy that doesn't do much in the way of lasting change.
We'll explore the direct link between your unconscious mind and ROCD patterns like doubt, anxiety, break-up urges, disgust and more.
You'll discover how to use IFS Therapy to achieve what Memory Reconsolidation research calls Transformational Change... You really don't have to live this way forever!!
You'll learn what happens in the brain and nervous system during ROCD triggers.
You'll understand intuition from a psychological perspective and why we shouldn't blindly follow or thoughts and feelings.
The Inner Workings of OCD
Then we'll go deeper into the origins of OCD and you'll learn how OCD is really an adaptive response to shame. You’ll explore how your past experiences, personality traits, and even how neurodivergence contribute to the ROCD cycle. By understanding these connections, you’ll uncover the root causes of this issue and start working toward real, lasting change.
Here you'll learn about the hidden causes OCD/ROCD and why our childhood experiences actually do play a substantial role despite what mainstream OCD research states.
We'll explore the ROCD cycle, the parts of you that fuel it and how to work with those parts of you to achieve lasting relief from obsessions, guilt, anxiety and compulsions.
You'll uncover the connection between personality traits, neurodivergence, and ROCD.
Attachment Healing
Next we'll explore how our attachment style plays a big role in how loving and connected we feel toward our partner. In this module, we’ll explore how our early childhood experiences have a major impact on how connected or disconnected we feel in our relationship. You’ll learn how to identify your attachment patterns, and find a harmonious way of existing in your relationship without all the back and forth
You'll learn how to heal disorganized attachment and the internal polarization between "stay" and "leave"
You'll understand the real reason you are experiencing break-up urges, avoidance, nitpicking and/or disgust vs actual signs to leave your relationship.
You'll experience becoming your own internal attachment figure, reparenting your inner child and befriending your protective system through active imagination.
The Conscious Relationship
Next we explore how relationships can be a powerful vehicle for personal and spiritual growth—when approached the right way. This module helps you see your relationship as a powerful catalyst for shared personal and spiritual transformation. We'll also dive into common ROCD themes like lack of attraction, compatibility and more!
You'll learn to distinguish love from infatuation... Did you that most people have no idea what the difference is!?!
You'll understanding common ROCD themes like lack of attraction, compatibility, crushes and obsessing about your ex.
We'll explore how to move from a fantasy-based relationship to a mature human relationship.
You'll get to redefine what it means to be in a relationship based on realistic standards vs burdensome cultural beliefs and attitudes.
Inner Work
In this final module you’ll engage in powerful guided internal practices to help you heal your wounds, reconnect with your higher Self, and work towards living life from a place of love, peace and harmony. By the end, you’ll have the tools to help you work towards finding peace within yourself and your relationship
We'll explore a variety of different guided internal practices designed to help you wake up from the painful dream you've been living in and see your relationship through clear eyes.
You'll get access tools for emotional regulation and self-soothing.
We'll tap into the unreal healing potential of the Internal Family Systems Therapy model... It's really changed my life!
I really get how scary it is to take the leap and explore Relationship OCD on a deeper level!
But I can guarantee you that exploring yourself in this way will not result in you finding out that you are in the wrong relationship because we don't find magical black and white answers inside of us.
I feel like I’ve done a complete 180 and finally feel like myself again. I can better connect with my partner now and we are actually engaged now!
If you’re reading this just know that no matter how bad the thoughts are or how terrible you’re feeling, none of it means that you have to leave your partner or that you don’t love them. No matter what it is you’re going through can be fixed through the work Alex does.
Here’s What You Can Expect From
"Freedom from Relationship OCD"!
BEFORE
Constantly questioning if your partner is the right one
Stuck in obsessive thoughts, guilt, and fear
Feeling disconnected or avoiding emotional closeness
Frustrated and misunderstood after trying other therapies
AFTER
Clear on why you feel the way you do.
Quiet, peaceful mind and confident decisions
Deeper emotional connection with your partner
Calm, confident, and secure in your relationship
Alex has made me feel so much less alone as I navigate something that made me feel a tremendous amount of doom, pain and discomfort. Following Alex’s content and pursuing some of the courses has got me to a place where I feel closer to myself than ever and more balanced in my relationship. Thank you so much!!!
Frequently Asked Questions
Who is this course for?
This course is for anyone struggling with Relationship OCD and/or attachment-related challenges. Whether you’re single, in a relationship, or unsure about your next steps, this course is designed to help you find clarity.
Do I need prior therapy experience to take this course?
Not at all! This course is beginner-friendly and explains everything in simple terms, making it accessible whether you’ve tried therapy before or are just starting your healing journey.
How long will I have access to the course materials?
You’ll get lifetime access to all the course content, so you can revisit the modules and tools anytime you need them.
Can this course work if I’m not currently in a relationship?
Yes! The tools and insights in this course are designed to help you heal from ROCD and attachment wounds, whether you’re currently in a relationship or preparing for one in the future.
Is this course a replacement for therapy?
This course is a powerful resource but not a substitute for therapy. It complements professional support by giving you tools to work through ROCD and attachment challenges on your own terms.