Join the Family | Pair up for Inner Work | Bi-weekly Support Groups | Private Facebook Community | Comprehensive Course
The Freedom from Relationship OCD Course & Community
This is the ultimate step-by-step course & community for transcending Relationship OCD, and stepping into a confident, connected, and secure love/life with built-in support Groups, partner Pairings & a private FB community
$37 USD Per Month
Join the Family | Pair up for Inner Work | Bi-weekly Support Groups | Private Facebook Community | Comprehensive Course
The Freedom from Relationship OCD Course & Community
This is the ultimate step-by-step course & community for transcending Relationship OCD, and stepping into a confident, connected, and secure love/life with built-in support groups, IFS partner pairings & a private FB community
$37 USD Per Month
Hey Friend,
I know how exhausting it is to feel trapped in endless overthinking about your relationship.
✨Constantly questioning if you're with the right person… Analyzing every feeling… Feeling disconnected from your partner or even highly critical, avoidant or repulsed 😩.
✨Believe it or not, these are protective mechanisms and it really doesn’t have to stay this way.
✨ Imagine waking up with clarity instead of doubt. Feeling connected instead of distant. Trusting yourself instead of second-guessing every decision.
👉That’s exactly what I am going to help you achieve inside the Freedom from Relationship OCD Course & Community!
👉It's a course, community, and regular access to me to help guide you on your healing path!
👇 If you’re ready to finally break free from the cycle of fear, doubt, and overanalyzing your relationship, click below to get instant access.
Here's what you get:
12 Hours of In-depth Video Content (Updated Regularly):
Fully understand your ROCD symptoms, and learn how to rewire your subconscious programming so you can finally trust yourself, quiet the doubt, and experience real love and connection in your relationship.
Bi-Weekly Support Groups
Our bi-weekly support groups are run on Zoom. These are live, interactive support groups with me where I can answer your questions and help you navigate the inner work you'll be doing in the course, as well as connect and share with others who are struggling just like you!
Private Facebook Community
Get access to our private Facebook community where you can connect with others, ask questions about the course material.Weekly Peer-led Pairings for Inner Work
A very unique opportunity to connect with fellow peers to help guide each other through the IFS parts work that you will be learning in this course.
Deep Dive into Attachment & Relationship Healing:
Transform the way you connect to your partner by deep-diving into Attachment & Relationship Healing. Understand each attachment style, especially the Fearful-Avoidant Attachment style, and discover the difference between real love and infatuation, so you can stop second-guessing and start feeling more secure. These insights saved my relationship, and they can save yours too!
Normalizing Taboo Topics:
Break-up urges, feelings of disgust, cheating thoughts, dreams about your ex, attraction doubts; these are the 'taboo' topics no one talks about, but they’re more common than you think. I’ll help you normalize these experiences so you can stop feeling shame, stop overanalyzing, and start understanding what’s really going on beneath the surface.
The Childhood Experience of the ROCD Sufferer:
In this deep dive, you’ll uncover the childhood dynamics most common in ROCD sufferers and how shame not only triggers OCD but reinforces its grip on your mind. Understanding the root cause of this issue lets us know how to go about healing it.The Conscious Relationship Framework:
Learn how to see your relationship as a vehicle for personal and spiritual growth rather than a source of constant distress. We’ll uncover the “Healing Fantasy” that keeps you stuck in old patterns, and explore Attraction Themes, Ex Themes, and Crushes so you can stop second-guessing and start experiencing a relationship built on real love, not fear.
Evidence-based Tools for Emotional Transformation:
Understanding your patterns is one thing, but true transformation happens when you rewire your brain at the root level. In this module, you’ll get evidence-based tools designed to help you shift unconscious patterns, break free from anxiety loops, and create lasting emotional change. This isn’t just about managing symptoms; it’s about reshaping your mind so you can finally trust yourself and feel secure in your relationship.
Only $37 USD Per Month
"The Freedom from Relationship OCD course is SUCH an eye opener, on so many levels. I genuinely believe that the course and Alex's content in general, has changed the way I think. It allows a totally different perspective, and if and when any anxious thoughts do arise, I am able to diffuse them a lot quicker. I am also seeing a reduction in the thoughts in general. I highly recommend this course to not just anyone suffering from ROCD, but anyone with intrusive thoughts in general."
"Freedom from Relationship OCD is a deeply insightful course that gives you a comprehensive understanding on the complexities of ROCD. It’s packed with valuable information to help you better understand and heal the root of ROCD. Highly recommend!"
"Your approach to ROCD is unique and groundbreaking. The course has helped me normalize experiences I previously struggled with (for decades!).
Just two videos in, I'm finding myself less entangled in ROCD patterns and more able to observe with curiosity, which has been incredibly freeing."
Relationship OCD isn’t a sign that you’re with the wrong person; it’s a sign that you have important healing to do!
My favourite Rumi quote is "Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it."
👇 Which brings me to a few important points!
✅If you are in a safe relationship, these issues that you are struggling with really have nothing to do with your partner.
✅They are the echoes of past wounds, your fears of loss and heartbreak that have been buried deep within you.
✅They are the survival strategies your mind has created to protect you from pain.
✅They are unhealed stories from childhood, past heartbreaks, and the invisible walls you’ve built to shield yourself from getting hurt again. But love isn’t something you have to figure out, prove, or get right. It’s something you learn to allow.
✅And once you stop fighting the doubts and start understanding them, you can finally experience love in a way that feels safe, free, and fulfilling.
"I found Alex on Instagram during a time of extremely profound, full-bodied anxiety. Alex gave me the tools and guided me through the process with calm and clarity the whole time. This is not a surface-level process ."
"I really enjoyed undertaking this course. It was highly informative and extremely helpful as a practitioner. I found Alex’s personal story and his explanation of how he navigated his own rOCD to be incredibly insightful and compelling. I also really enjoyed a lot of the parts work that connected to these thoughts and feelings that create breakup urges."
What I learned through my healing was that…
✨When we are no longer afraid of making mistakes, experiencing loss, and getting hurt relationally, these issues resolve allowing us to open our hearts and trust in the flow of life
💖Doing this work has allowed me to step into my relationship with clarity and confidence and I'm here to help you do the same!
👉 Everything in the modules below is a culmination of 5 freaking horrible years trying to figure out how to break free from this issue and finally doing it.
👉It's also the gift of every one of my clients whose personal struggles gave rise to the 6,000+ ROCD-specific session hours that allowed me to develop such a concrete understanding and ability to interact with and solve this problem so efficiently.
👉It's everything that I've learned and have utilized to be able to get where I am and help my clients get to today and it works. Trust me, you are not the exception!
👇I'll help you go from:
Feeling trapped in endless doubt & questioning your relationship every day
Overanalyzing every thought, feeling, and moment for signs of wrongness
Seeking reassurance but never feeling truly at peace
Fearing you're making a mistake by staying—or by leaving
Struggling to connect, feeling distant, yet terrified of losing your partner
Battling waves of anxiety, guilt, and shame over your intrusive thoughts
Interpreting every disagreement as proof you're not meant to be
👇To:
Understanding your doubts without being consumed by them
Feeling grounded and secure in your relationship, even when fear arises
Trusting your choice instead of constantly questioning it
Letting go of the pressure to “know for sure” and embracing the moment
Feeling connected without the fear of losing yourself or your partner
Finally experiencing a love that feels safe, fulfilling, and free from obsessive doubt
If you are struggling with finding clarity amidst the chaos of anxiety, ROCD, or deeply troubling emotions, I highly recommend working with Alex and his team. It was an instrumental step in my healing and my continuing journey with IFS.
My girlfriend and I had begun talking about living together and for a long time I felt anxious and unease at the thought but now I’m beginning to look forward to that step with excitement. I can’t thank or recommend Alex enough.
"If you’re reading this just know that no matter how bad the thoughts are or how terrible you’re feeling, none of it means that you have to leave your partner or that you don’t love them. No matter what it is you’re going through can be fixed through the work Alex does."
I really get how scary it is to take the leap and explore Relationship OCD on a deeper level!
But I can guarantee you that exploring yourself in this way will not result in you finding out that you are in the wrong relationship because we don't find magical black and white answers inside of us.
"I feel like I’ve done a complete 180 and finally feel like myself again. I can better connect with my partner now and we are actually engaged now!"
Here’s What You Can Expect From the
"Freedom from Relationship OCD Membership"!
BEFORE
Constantly questioning if your partner is the right one
Stuck in obsessive thoughts, guilt, and fear
Feeling disconnected or avoiding emotional closeness
Frustrated and misunderstood after trying other therapies
AFTER
Clear on why you feel the way you do.
Quiet, peaceful mind and confident decisions
Deeper emotional connection with your partner
Calm, confident, and secure in your relationship
Alex has made me feel so much less alone as I navigate something that made me feel a tremendous amount of doom, pain and discomfort. Following Alex’s content and pursuing some of the courses has got me to a place where I feel closer to myself than ever and more balanced in my relationship. Thank you so much!!!
Frequently Asked Questions
Who is this course for?
This course is for anyone struggling with Relationship OCD and/or attachment-related challenges. Whether you’re single, in a relationship, or unsure about your next steps, this course is designed to help you find clarity.
Do I need prior therapy experience to take this course?
Not at all! This course is beginner-friendly and explains everything in simple terms, making it accessible whether you’ve tried therapy before or are just starting your healing journey.
How long will I have access to the course materials?
You’ll get lifetime access to all the course content, so you can revisit the modules and tools anytime you need them.
Can this course work if I’m not currently in a relationship?
Yes! The tools and insights in this course are designed to help you heal from ROCD and attachment wounds, whether you’re currently in a relationship or preparing for one in the future.
Is this course a replacement for therapy?
This course is a powerful resource but not a substitute for therapy. It complements professional support by giving you tools to work through ROCD and attachment challenges on your own terms.